Potato, walnut and capsicum salad

Potato, walnut and capsicum salad 250x250

Potato, walnut and capsicum salad

Potato walnut and capsicum salad

Delicious as is, or extend with sliced celery and carrots.

Serves 2-3

4 boiling or new potatoes, cooked, sliced into 1 cm dice
2 Tbsp vinaigrette
1 Tbsp chopped parsley
½ cup lite mayonnaise
1-2 handfuls salad leaves
5-6 walnut halves or ¼-½ cup walnut pieces
¼ red capsicum, deseeded and finely sliced
chopped parsley for garnish

Place potatoes into a bowl. Toss with vinaigrette.
If still warm, allow potatoes to cool.
Add parsley and mayonnaise and lightly mix together.
Chill.
Place salad leaves in a serving dish, add potatoes, and garnish with walnuts, capsicum and parsley.

Nutrition Information Panel

Per Serving [3 Serves]
Energy 1503 kJ
Protein 7.4g
Total fat
– saturated fat
25.7g
2.9g
Carbohydrates
– sugars
24g
9.8g
Fibre 3.3g
Gluten g
Sodium 397g
Share:

Similar Posts

  • Baked potatoes with mince

    Try this tasty potato and lamb or beef dish and always choose Quality Mark beef and lamb. Thanks very much to Beef Lamb NZ for sharing this recipe. Serves 4-6 500g lean Quality Mark beef or lamb mince 1 Tbsp oil 1 onion, peeled and chopped 2 Tbsp tomato purée 400g can tomatoes in juice 1…

  • Baked potatoes with tomato sauce

    Try making this easy recipe with children – this recipe is gluten free. Serves 8 8 medium baking potatoes 2 cups sliced fresh tomatoes 2 Tbsp water ½ red capsicum, deseeded and diced, optional ¼ cup cheese, grated, or lite cream cheese, optional salad leaves for serving, optional Preheat oven to 220°C. Pierce the potatoes…

  • Baked vegetables

    Try this delicious mixture of favourite winter vegetables. Serves 3-4 2-3 cups prepared vegetables, leaving skin on where possible: e.g. swede, kumara, potato, kohlrabi, celeriac ¼ cup fruit syrup, e.g. apple ¼ cup vegetable oil 1-2 Tbsp chopped coriander Preheat oven to 200°C. Place vegetables, fruit syrup and oil in a large baking dish. Bake…

  • Baked vegetables with cumin

    This dish is so easy to prepare and is a great dish to feed a crowd. Serves 8-10 2 carrots, peeled and sliced into chunks 3 onions, peeled and sliced into wedges 2 parsnips, peeled and sliced into chunks 3 baking potatoes, washed and sliced into chunks 1 kumara, washed and sliced into chunks ½…

  • Balsamic glazed lamb chops

    Try this tasty potato and lamb dish and always choose Quality Mark beef and lamb. Thanks very much to Beef Lamb NZ for sharing this recipe. Serves 4 12 Quality Mark lamb chops or cutlets 1 Tbsp balsamic vinegar 1 Tbsp honey 1 tsp dried rosemary 12 small new or boiling potatoes vegetables of your choice…