Author: Consumers

  • Mexican potatoes and eggs

    Serve this with grilled bacon, for a tasty brunch. Serves 2 Ingredients 300g medium boiling potatoes, diced1 Tbsp vegetable oil1 yellow, green or red capsicum, diced1 onion, chopped½ x 30g pack fajita seasoning mix4 Tbsp water3 eggsSpring onions to serve Instructions Variation: Replace fajita mix and water with 4 Tbsp of a Mexican flavour sauce….

  • Potato Boats

    Makes 4 boats 2 medium baking potatoes, washed ½ cup grated cheddar cheese ¼ cup milk slices of cheese for sails vegetables as suggested Selection of vegetables grated or sticks of carrot, bean sprouts, cucumber slices or strips, beetroot slices, tomato wedges, halved cherry tomatoes, sliced lettuce, slices of radish, slices of green, red or orange…

  • Spuds on the move

    Bake the potatoes, fill them with cheesy mash, and make just one or two examples. Then allow the children to choose from the platter of garnishes to make their own creations. Ingredients per person 1 medium baking potato, washed ¼ cup grated cheese 1 Tbsp tomato sauce or relish, optional Garnish cherry tomatoes, sliced black…

  • Potatosaurus

    Everyone will have fun making and eating these. Makes 4 dinosaurs 4 medium baking potatoes, washed ½ cup grated cheese ½ cup milk ¼ cup grated cheese ½ green capsicum, deseeded and sliced into small triangles ½ red capsicum deseeded and sliced into small triangles ½ yellow capsicum, deseeded and sliced into small triangles 4…

  • Thai potato and prawn salad

    There are a few different Thai seasonings at the supermarket so try them out. Serves 2 Ingredients 400g boiling or new potatoes, sliced into chunks 200g king prawns, cooked and peeled 150g bean sprouts 1 orange or yellow capsicum, deseeded and sliced 1-2 tsp Thai seasoning 1 lime 1 Tbsp chopped coriander Instructions Boil the…

  • Summer salads

    Salads are a great summer food as they can be a stand alone meal or the addition to meal.  Done right a salad can provide carbohydrate, fibre, protein and many vitamins and minerals.  While some salads can leave you unsatisfied by adding potatoes which have a high satiety index rating you will feel fuller longer….