This transforms mash into something extremely special!
Serves 2-3
500g mashing potatoes, peeled and diced
100g low fat cream cheese
75g smoked salmon, thinly sliced
50g pitted black olives, sliced (optional)
1 Tbsp capers (optional)
2 Tbsp chopped chives
pinch salt
freshly ground black pepper, to taste
Boil potatoes for 8-10 minutes or until tender.
Drain and return to the pan.
Mash with the cream cheese, adding a dash of milk for a softer consistency.
Stir in olives, capers, chives, salt and pepper.
Serve immediately.
Suggestion: Use flaked hot smoked salmon.
Nutrition Information Panel
Per Serving [ Serves] | |
Energy | 1420 kJ |
Protein | 16.2g |
Total fat – saturated fat |
13.3g 4.5g |
Carbohydrates – sugars |
41.2g 7.1g |
Fibre | 4.1g |
Gluten | 0g |
Sodium | 1192g |
Gluten Free |