
Fresh, light and healthy and surprisingly easy for such a stunning flavour. For a vegetarian option, remove the chicken breast.
Serves 4
800g boiling or new potatoes, thickly sliced
2 Tbsp vegetable oil
400g chicken breast, thinly sliced
1 red capsicum, deseeded and sliced
1½ Tbsp Chinese 5 spice seasoning
¼ head of Iceberg lettuce, finely sliced
1 Tbsp white wine vinegar
Boil potatoes for approximately 8 minutes or until tender. Drain.
Heat oil in a large heavy-based frying pan and stir fry chicken and capsicum for 5 minutes.
Add potatoes and seasoning and cook for a further 2-3 minutes.
Place lettuce in a large serving bowl and drizzle with vinegar.
Add chicken and potato mixture and serve warm.
Nutrition Information Panel
| Per Serving [4 Serves] | |
| Energy | 1391 kJ |
| Protein | 27g |
| Total fat – saturated fat |
9.5g 1.5g |
| Carbohydrates – sugars |
34g 2.9g |
| Fibre | 4.5g |
| Gluten | 0g |
| Sodium | 68g |
| Gluten Free | |


