Garlic and anchovy spread

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Garlic and anchovy spread

Savour the big strong flavours – delicious on toast or try on a baked potato.

Makes ½-1 cup

2 bulbs garlic
50g can anchovies, chopped
1-2 Tbsp chopped parsley
1-2 Tbsp olive oil

Preheat oven to 170°C.
Slice top off garlic bulbs and place in baking dish. Spray with olive oil.
Cook for 30-40 minutes until the cloves are soft. Pop the garlic out of its skins.
Roughly chop peeled garlic cloves and place in a bowl with anchovies and parsley.
Add olive oil to make a coarse spread.
Serve on toasted bread or add extra oil and serve as a dip.

Images:
Top left: Pickled vegetables
Bottom left: Roast garlic in oil
On right: Garlic and anchovy spread

Nutrition Information Panel

Per Serving [Per 100g Serves]
Energy 637 kJ
Protein 6.9g
Total fat
– saturated fat
12.8g
2.2g
Carbohydrates
– sugars
1.8g
0.2g
Fibre 2.2g
Gluten 0g
Sodium 1097g
Gluten Free