Stuff.co.nz – Potatoes Aren’t the Enemy

Potatoes Aren’t the Enemy

Stuff – Potatoes aren’t the enemy   NICOLA JACKSON

The poor potato has had a bit of a hard time lately. A lot of people have swapped it for kumara or cut all forms of potato out of their diets completely. I’m quite often asked, “Are potatoes healthy?”

While a kumara does have more nutritional value, the potato is nothing to scoff at.

It’s time to take a look at the potato and start loving it again. And with new-season potatoes out now, there’s never been a better time to enjoy the potato.