Pork sausages with mash

Pork sausages with mash 250x250

Pork sausages with mash

Pork sausages and mash

This classic, hearty meal is great to serve on a cold winter’s night and will satisfy those hungry family members.

Serves 4-6

4 medium mashing potatoes, peeled and diced
2 carrots, peeled and roughly chopped
1 kumara, parsnip or swede, peeled and roughly chopped
4-6 pork sausages
1½ Tbsp vegetable oil
2 Tbsp milk
sprigs coriander or flat leafed parsley

Preheat grill to 200°C.
Place prepared vegetables into a large saucepan. Cover with boiling water, bring to the boil and simmer with the lid on for about 15-20 minutes, or until tender.
Grill sausages under preheated grill for 10-12 minutes, or until cooked, turning occasionally.
Drain vegetables. Mash with oil and milk.
Serve sausages on the mash, garnished with coriander or flat leafed parsley.

Nutrition Information Panel

Per Serving [6 Serves]
Energy 1486 kJ
Protein 12.9g
Total fat
– saturated fat		 22g
82g
Carbohydrates
– sugars		 27g
3.5g
Fibre 4.2g
Gluten 0g
Sodium 765g
Gluten Free
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