Pork steaks with vegetables

posted in: Recipe
Share this:

Pork steaks with vegetablesThe addition of apple combines well with the pork and roast vegetables.

Serves 4-6

4 lean rashers bacon
4 pork steaks or chops
6 medium roasting potatoes, cut into chunks
2 Tbsp vegetable oil
pinch of salt
freshly ground black pepper, to taste
2 cloves garlic, peeled
2 carrots, peeled and sliced into pieces
1 kumara or parsnip, washed and sliced into pieces
1 leek, washed and sliced into chunks
1-2 apples, cored and sliced into quarters

Preheat oven to 200°C.
Wrap a rasher of bacon around each pork steak and set aside.
Toss remaining ingredients together in a bowl. Spread into a single layer on a large baking tray, then add pork.
Place in preheated oven for 25 minutes or until meat is tender and juices run clear.
Serve with steamed seasonal green vegetables.

Nutrition Information Panel

Per Serving [Serves 4-6]
Energy 1727 kJ
Protein 21.7g
Total fat
– saturated fat
– sugars
Fibre 6.5g
Gluten 0g
Sodium 461g
Gluten Free