Author: Consumers

Delicious served with slices of Daikon radish. Makes about 1½ cups 70g fresh parsley leaves ¼ cup avocado oil 1 cup olive oil Blend ingredients together. Add more oil if required. Serve with fresh vegetable sticks or vegetable chips. Variation: serve over boiled or baked potatoes. Nutrition Information Panel Per Serving [Per 100g Serves] Energy…

With a touch of paprika, these wedges are delicious. Serves 4 4-6 large roasting potatoes, washed and sliced into wedges 1-2 tsp paprika 1 tsp mustard powder ¼ cup flour pinch salt freshly ground black pepper, to taste 2 Tbsp vegetable oil Preheat oven to 200°C. Place potatoes, paprika, mustard powder, flour, salt and pepper…

A fabulous one pan meal that makes the most of fresh ingredients and ready to use simmer sauces. Serves 4-5 1 Tbsp vegetable oil 500g diced pork fillet 1 yellow capsicum, deseeded and diced 750g boiling or new potatoes, diced 410g can kidney beans, drained and rinsed 500g jar chilli con carne sauce or 1…

Try this classic potato dish – so delicious! Serves 4 800g general purpose potatoes canola oil salt and pepper, to taste chopped parsley for garnish Preheat oven to 230°C. Use a melon baller to make small potato balls. Heat the oil in a heavy based pan, add potato balls and cook until golden. Transfer to…

This salad is so easy and delicious – make extra and take it to work the next day. Serves 4 8 small boiling potatoes, washed and chopped ¼ cucumber, halved, deseeded and sliced 1 Tbsp pomegranate seeds 1 Tbsp chopped mint 1 Tbsp chopped parsley ¼ cup sliced shallots ¼ cup New Zealand extra virgin…

These wedges are really easy to make – toss everything in a roasting pan and bake until delicious and succulent. Serves 4-5 4-6 roasting potatoes, washed and sliced into wedges 1 kumara, washed and sliced into chunks 2 Tbsp vegetable oil 1 Tbsp wholegrain mustard 1 large orange, juice and rind orange rind Preheat oven…

Try this tasty potato and beef dish and always choose Quality Mark beef and lamb. Thanks very much to Beef Lamb NZ for sharing this recipe. 600-800g piece of lean Quality Mark beef such as whole sirloin, topside, bolar or chuck 1 Tbsp mild mustard 2 Tbsp oil 4 medium roasting potatoes and/or kumara, peeled and…

Marinating the chicken with the harissa and yoghurt makes it very tender. Serves 4 150g natural yoghurt 1 tsp ground cumin 2½ tsp harissa paste 500g chicken breast, diced 800g new or boiling potatoes, diced 1 Tbsp vegetable oil 1 Tbsp chopped parsley 4 skewers, soaked in water Mix together yoghurt, cumin and ½ tsp…

Make the most of fresh mint and add sprigs of mint when boiling potatoes. Serves 4 600g boiling or new potatoes, peeled and sliced into even-sized pieces 2 sprigs mint 1-2 Tbsp margarine 2 Tbsp chopped mint for garnish 2 sprigs mint for garnish Steam or boil potatoes with sprigs of mint, for 15-20 minutes…

Use baked potato instead of a bun for these delicious and very filling burgers. Makes 1 1 baking potato 1 tsp vegetable oil 1 meat patty (gluten free) 1 Tbsp sour cream 1-2 slices tomato freshly ground black pepper, to taste Optional ingredients: 1 Tbsp tomato sauce 1 tsp wholegrain mustard ¼ spring onion sliced…